Angel White
More ideas from Angel
#Pole dance - from a sit, tilt to one side, place hand low on pole between legs, swing legs back and around to inside leg hang with a split grip. Kind of looks like a variation on flatline scorpio

I want to do Pole fitness! dance - from a sit, tilt to one side, place hand low on pole between legs, swing legs back and around to inside leg hang with a split grip. Kind of looks like a variation on flatline scorpio

Superman Variation, Superpain, so pretty, pole dance, fitness, Pole Position Scotland, smile through the pain, flexy

Superman Variation, Superpain, so pretty, pole dance, fitness, Pole Position Scotland, smile through the pain, flexy

Strength & Flexibility Workouts For Pole Dancing

Strength & Flexibility Workouts For Pole Dancing- PoleFreaks Pole Dance & Fitness Community-Pole Dancing and Pole Fitness