consistency is key

Collection by Angela Allred • Last updated 9 days ago

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Angela Allred
Recognizing stress is very important. Because the effects of stress can impact our bodies, realizing when we have some type of emotional and physical strain, it could point to stress. Mental And Emotional Health, Mental Health Matters, Mental Health Awareness, Positive Mental Health, Stress And Anxiety, Coping With Stress, Work Stress, Symptoms Of Stress, School Stress

40 Best Anxiety Quotes Images To Help You Stay Calm

Living with anxiety can be lonely, exhausting and even scary sometimes. But just know that you’re not alone. Below I have created some quotes, in the hope that your anxiety struggles calm down. Enjoy 🙂 1. You must learn to let go. Release the stress. You were never in control anyway. 2. Our anxiety does […]

  Hard Days, Bad Life, Social Emotional Learning, The Only Way, School Counseling, Counseling Activities, Positive Thoughts, Positive Quotes, Motivational Quotes

Download Free PDF! Reminders for Hard Days Poster Teachers, Parents Can Use with Students, Children

This free SEL poster provides reminders of ways to reframe thoughts during difficult times. ...

The Hierarchy of Mental Health needs is a more granular look at the top section of Maslow Mental Health Quotes, Mental Health Matters, Mental Health Awareness, Mental Health Stigma, Mental Health Support, Mental Health In Schools, What Is Mental Health, Importance Of Mental Health, Mental Health Therapy

The Hierarchy of Mental Health Needs

The Hierarchy of Mental Health needs is a more granular look at the top section of Maslow's hierarchy. Without mental health, our physical and spiritual health will surely decline. That's why it's so important to really take a look at all the components of mental health and ask, Am I really taking care of this?

Learn simple intention setting tips to help you achieve your goals and manifest your dreams this year! Click through to read the rest of the article. Manifestation Law Of Attraction, Law Of Attraction Tips, Spiritual Manifestation, Law Of Attraction Affirmations, Attraction Quotes, Spiritual Wisdom, Spiritual Awakening, 5am Club, Self Care Activities

How to set intentions so they actually work

If you want to learn how to set intentions so they actually work — plus get a list of 40 intentions to experiment with in your own life — read on! Nothing works faster to create meaningful change in your life than a solid intention. An intention is something that focuses your energy toward a desire. It’s a

Are you striving to be a better supervisor, manager, and leader? Knowing how and when to use different leadership styles can help you reach that next level as a leader. Click the link to learn about 10 common leadership styles that you can use right away. Servant Leadership, Leadership Coaching, Leadership Quotes, Manager Quotes, Leader Quotes, Developing Leadership Skills, Teamwork Quotes, Strategic Leadership, Change Leadership

10 Proven Types Of Leadership Styles: What's Yours?

Different situations call for different leadership styles. Learning and using multiple types of leadership styles will transform you into a stronger leader.

A couple of days ago I asked everyone here what things help them most in the midst of anxiety or depression. I took your answers and am… Self Care Activities, Mental Health Matters, Mental Health Check, Mental Health Journal, Mental Health Support, Depression Help, Anxiety Help, Health Anxiety, Self Care Routine

Georgie | Anxiety Naturopath on Instagram: “These apply to anxiety too. Tag a girlfriend, check in on the mental health of your closest friends even when it’s not “world mental health…”

809 Likes, 20 Comments - Georgie | Anxiety Naturopath (@georgiethenaturopath) on Instagram: “These apply to anxiety too. Tag a girlfriend, check in on the mental health of your closest friends…”

  The Words, Ted Talks, Read Later, Life Advice, Self Development, Things To Know, Public Health, Dental Health, Self Improvement

Inspiring words

In the New Thought philosophy, the "Law of Attraction" is the belief that positive or negative thoughts bring positive or negative experiences into a person's life. The belief is based on the ideas that people and their thoughts are made from "pure energy", and that a process of like energy attracting like energy exists through which a person can…

Sharing the words of as part of this weekend of blocking and boundaries posts. What can you begin doing to establish or… The Words, Relation D Aide, Self Care Activities, Les Sentiments, Relationship Tips, Marriage Tips, Healthy Relationships, Coping Skills, Mental Health Awareness

⭐️ 𝒎𝒂𝒕𝒊𝒍𝒅𝒂 ⭐️ on Instagram: “learning to stand up for yourself is important, and setting boundaries is something that you’ll have to do at some points in life - but it…”

4,793 Likes, 27 Comments - ⭐️ 𝒎𝒂𝒕𝒊𝒍𝒅𝒂 ⭐️ (@crazyheadcomics) on Instagram: “learning to stand up for yourself is important, and setting boundaries is something that you’ll…”