A life without goals is useless. It is like a race without a finish line. When you live without a goal, life seems to be slowly ticking away and the chances that you start feeling dull and depressed increase. Read more at www.
Learn the how & why behind mantra meditation practice. Join me for 40 days of intention setting and change! I love doing it as part of my morning routine or after my yoga practice with pranayama breathing too.
26 Questions to Help You Know Yourself Better - self knowledge is so important! It's worth taking time to better understand who you are and what you want in life. You'll be happier and more productive!