Ess's Natural Wild Rice: Wild Rice Recipe of the Week
Top 5 Hip Opening Stretchted for Childbirth. First Time Pregnancy Tips | Childbirth Tips | Pregnancy Workout. #pregnancyworkout #childbirth #habitatformom #firstpregnancy
Did you know that you can do prenatal exercises to help your body and baby be in optimal shape for a quicker, easier natural childbirth? Here are tips to help you prepare for childbirth and labor. Sharing exercises, stretches and lifestyle tips for you to practice before giving birth. #NaturalPregnancyLife
Giving birth is an exciting experience. Yet, fears about tearing during childbirth are natural and some women are more at risk for serious vaginal tearing. Learn what steps you can take to prevent vaginal tearing during childbirth.
I never knew that breathing baby out instead of pushing was actually possible! Its's better for your baby during your labor and delivery of birth because it's completely natural! Go pregnant mommas!
LABOR! “What other options do I have for pain, besides an epidural?” I get this question asked of me almost every shift! The truth is, some mamas are not crazy about getting a huge needle stuck in their backs. Some mamas...