Anikó Császár

Anikó Császár

Anikó Császár
More ideas from Anikó
At Home Circuit workout.

Home Jump Rope Circuit Workout from: Fitness is Sexy. This was really fun. I liked the jump rope parts a lot and it was insanely hard. Where I am now in fitness, I had to take at least 3 one min breaks.

10 Tips to Prevent Getting Sick or Shorten a Cold or Flu and an Immune Boosting Workout When You Are Sick - Primally Inspired

but been too sick./// 10 Tips to Prevent Getting Sick or Shorten a Cold or Flu and an Immune Boosting Workout When You Are Sick - Primally Inspired

Learn to Power Clean : Experience Life WODshop.com

Olympic lifts are designed to give athletes more full-body strength and power. Two renowned Olympic coaches show us how to do the power clean safely and effectively.

Full body workout set to music

What a Blast! Full body workout set to music! Raise your feel good endorphins while you lose weight! The Slender Student this seems fun! Might change some of the songs but definitely going to try it for my PM workouts!