Lose belly pooch and trim your waist I know you want to miraculously get rid of the fatty layer that covers your abs. But the truth is, in order to lose belly pooch and trim your waist, you need to… psoas exercises
Get a Beautiful Butt in 4 Weeks Tighten your bum with this workout based on the new Core Fusion: Thighs and Glutes DVD from Elisabeth Halfpapp and Fred DeVito the duo behind the Exhale Core Fusion craze. The moves may look tame
Let’s be honest… there’s not a whole lot to love about love handles. They don’t fit into your skinny jeans, and they can be pretty challenging to get rid of. Since love handle fat sit… -- Visit the image link for more details.
Yoga Fitness Flow - Whether youre traveling or stuck late at work, all you need is a resistance band to fit in a killer full-body workout. - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!