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30 day Challenge. Who wants to try it with me? @Hannah Mestel Mestel Mestel Mestel Mestel Galler? @Heather Creswell Creswell Creswell Creswell Creswell Wood?
positively-healthyandfit: Finally someone who understands you can’t do 300 sqauts in a day! Almost all other of these types of thinks have like 500 jumping jacks and 300 squats in the end but if you do it right 100 squats is alohot!
Mont Ventoux. Great climb.
more biking more music less people less bullshit.
Tone your lower abs with a 15-minute workout, three times a week.