More ideas from anikopappp
Our+newest+design+on+the+softest+and+coolest+tee+shirt+around.    Tri+Blend+American+Apparel.+They+are+running+a+little+on+the+small+side.

Our+newest+design+on+the+softest+and+coolest+tee+shirt+around.+They+are+running+a+little+on+the+small+side. I need this shirt!

Welcome to the latest edition of Workout Wednesday! Today I am sharing a quick warm up to try before your runs. It's important to prep your body for the workout, so if you have just been just jogging, walking or worse, no warm up at all, then I suggest this dynamic warm up to prime your body f

Welcome to the latest edition of Workout Wednesday! Today I am sharing a quick warm up to try before your runs. It's important to prep your body for the workout, so if you have just been just jogging, walking or worse, no warm up at all, then I suggest th

Running Foods – Eating Energy Foods for Running the Right Way - http://www.healthambition.com/running-foods/

FITNESS - Running Foods – Eating Energy Foods for Running the Right Way . What should you eat before, during and after running? Is it helpful to take whey protein after running?