Anita Szabó
További ötletek tőle: Anita
Strength training moves to improve your run

Strength training moves to improve your run

Stability ball I just love the stability ball it doesn't look like much of a work out but give it a try and then you'll see

Stability ball I just love the stability ball it doesn't look like much of a work out but give it a try and then you'll see

Think you’re hardcore -- or that you have a hard core? Prove it!

Think you’re hardcore -- or that you have a hard core? Prove it!

6 minute morning workout routine to burn calories and incinerate fat. Short yet intense and targets your whole body

6 minute morning workout routine to burn calories and incinerate fat. Short yet intense and targets your whole body

dumbbell circuit workout

dumbbell circuit workout

For all of your fitness needs and questions. - Fit Personality, chest

For all of your fitness needs and questions. - Fit Personality, chest

Plank!

Plank!

Hardcore Butt Firming Gym Illustrated Workout for Women • Click to customize and download a FREE PDF! #customworkout

Hardcore Butt Firming Gym Illustrated Workout for Women • Click to customize and download a FREE PDF! #customworkout

Best Butt Workout

Best Butt Workout

Gorgeous. I LOVE the negative space!!

Gorgeous. I LOVE the negative space!!