Anita Fesu

Anita Fesu

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Anita Fesu
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@Regrann from @thebodyprojectnottingham - BP ANATOMY: is your pelvis neutral? Our soft tissues are the pulleys and levers which determine where our pelvis sits. The balance between tight and weak muscles is an important one! #pelvictilt #pelvicpain #lowerbackpain #movewell #movementscience #biomechanics #anteriortilt #posteriortilt - #regrann

from - BP ANATOMY: is your pelvis neutral? Our soft tissues are the pulleys and levers which determine where our pelvis sits. The balance between tight and weak muscles is an important one!

Teaching Yoga: Essential Foundations And Techniques by Mark Stephens

Teaching Yoga: Essential Foundations And Techniques by Mark Stephens

Capri Circle Bag pattern by Two of Wands

Capri Circle Bag pattern by Two of Wands

Yoga games and activities are a perfect addition to any kids summer camp! Learn some easy to play and simple to teach games for kids of all ages at a camp or summer program. Teach your kids, students, or campers ways to stretch and strengthen their bodies while having a blast at camp!

Yoga games and activities are a perfect addition to any kids summer camp! Learn some easy to play and simple to teach games for kids of all ages at a camp or summer program. Teach your kids, students, or campers ways to stretch and strengthen their bodies while having a blast at camp!

The Best Yoga Games for an Amazing Summer Camp - Kumarah Kids Yoga. Awesome ideas, yoga games and activities, especially for a kids summer camp program.

The Best Yoga Games for an Amazing Summer Camp - Kumarah Kids Yoga. Awesome ideas, yoga games and activities, especially for a kids summer camp program.

Sharing the one hour yoga playlist that has been a favorite in my classes! It's perfect for a power class with a slow soothing ending.

Sharing the one hour yoga playlist that has been a favorite in my classes! It& perfect for a power class with a slow soothing ending.

Myofascial Lines

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Celebrate Thanksgiving with this Gratitude Yoga Sequence inspired by The Secret of Saying Thanks book, which gives thanks to nature through kids yoga poses. #YogaSequence

Celebrate Thanksgiving with this Gratitude Yoga Sequence inspired by The Secret of Saying Thanks book, which gives thanks to nature through kids yoga poses. #YogaSequence