Pin now, practice later! 4 ways to use yoga blocks to improve your flexibility Wearing: Jala pants c/o, tank, Big apple red polish on fingers, you don't know jacques on toes Being Fit and staying healthy
This 30 day yoga challenge for beginners is an awesome place to begin your yoga journey! Each video is just minutes long and is done at a beginners pace. Better yet, you don't need any special equipment and can do the whole challenge from home!