Anita Rubányi

Anita Rubányi

Anita Rubányi
További ötletek tőle: Anita
La plus belle affiche dyoga que nous ayons jamais vu ! Tableau coloré de la première série de Ashtanga Yoga. Pour tous les niveaux de pratique du yoga ! Idéal pour les apprenants visuels. Bonne et due forme et lalignement dans chaque posture. Comprend les chants douverture et de fermeture en sanskit & avec la traduction. Inclut les noms de la posture en Sanskrit. Parfait pour la maison pratique

La plus belle affiche dyoga que nous ayons jamais vu ! Tableau coloré de la première série de Ashtanga Yoga. Pour tous les niveaux de pratique du yoga ! Idéal pour les apprenants visuels. Bonne et due forme et lalignement dans chaque posture. Comprend les chants douverture et de fermeture en sanskit & avec la traduction. Inclut les noms de la posture en Sanskrit. Parfait pour la maison pratique

foot-reflexology-massage-a-healing-touch-that-helps-prevent-many-disease

foot-reflexology-massage-a-healing-touch-that-helps-prevent-many-disease

Start Your Day With An Early Morning Workout :)

Start Your Day With An Early Morning Workout :)

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Confira nosso treino de ioga simples! Demos-lhe 10 poses de ioga que você deve fazer todos os dias. Você pode fazer estes quase em qualquer lugar, a qualquer hora, e você sentirá surpreendente!

Confira nosso treino de ioga simples! Demos-lhe 10 poses de ioga que você deve fazer todos os dias. Você pode fazer estes quase em qualquer lugar, a qualquer hora, e você sentirá surpreendente!

This month’s Yin Yoga Sequence is aptly titled “Low and Slow”, inviting an earthy, grounded energy, and physically, targeting the lower body, including the feet and ankles. As always, I take into consideration my runners and athletes, who are currently coming off race season, or getting ready for the last big races, and this sequence is perfect for either phase of training.

This month’s Yin Yoga Sequence is aptly titled “Low and Slow”, inviting an earthy, grounded energy, and physically, targeting the lower body, including the feet and ankles. As always, I take into consideration my runners and athletes, who are currently coming off race season, or getting ready for the last big races, and this sequence is perfect for either phase of training.

ૐ YOGA ૐ Marjaryasana - Bitilasana ૐ Postura de Vaca o Gato Contento. - Cow Pose

ૐ YOGA ૐ Marjaryasana - Bitilasana ૐ Postura de Vaca o Gato Contento. - Cow Pose

Reclining bound angle pose - Supta Baddha Konasana - Yoga Poses | YOGA.com

Reclining bound angle pose - Supta Baddha Konasana - Yoga Poses | YOGA.com