Myat Kyi
További ötletek tőle: Myat
stretching for splits (these are awesome and are improving my flexibility)

stretching for splits (these are awesome and are improving my flexibility)

Stretch your entire body with this set of flexibility exercises. A static stretching routine to improve joint range of motion and stretch muscles and tendons. http://www.spotebi.com/workout-routines/flexibility-exercises-full-body-static-stretches/

Stretch your entire body with this set of flexibility exercises. A static stretching routine to improve joint range of motion and stretch muscles and tendons. http://www.spotebi.com/workout-routines/flexibility-exercises-full-body-static-stretches/

Thirty Day Stretch Challenge! Do each of these poses for 1-5 minutes each day to increase flexibility!  *Results may vary* Pictures from www.blogilates.com

Thirty Day Stretch Challenge! Do each of these poses for 1-5 minutes each day to increase flexibility! *Results may vary* Pictures from www.blogilates.com

Do stretches 1-5 every day. On day 6 do 1-5+6. Day 7 do 1-5+7, and so on. Hold each 30 seconds to a min. per side.

Do stretches 1-5 every day. On day 6 do 1-5+6. Day 7 do 1-5+7, and so on. Hold each 30 seconds to a min. per side.

Hold each pose for 30 seconds. Youll feel great when its all done! AND it should take about 14 minutes, and you can do it at home. yoga - mybungalow.org

Hold each pose for 30 seconds. Youll feel great when its all done! AND it should take about 14 minutes, and you can do it at home. yoga - mybungalow.org

How To Paint A Watercolor Eye In Four Quick Steps: this would be super cool to learn!

How To Paint A Watercolor Eye In Four Quick Steps: this would be super cool to learn!

After The Dark by AnnaArmona.deviantart.com on @deviantART

After The Dark by AnnaArmona.deviantart.com on @deviantART

Daily Camila Cabello

Daily Camila Cabello