anna nemeth
More ideas from anna
This workout is a combination of yoga and strength training that will strengthen your core and help you create stronger abs. Clear your mind and focus on your movement to get the best of both workout styles.  It’s always a good idea to center your body and mind. So grab a mat and get started on this challenging yoga inspired workout!

This workout is a combination of yoga and strength training that will strengthen your core and help you create stronger abs. Clear your mind and focus on your movement to get the best of both workout styles. It’s always a good idea to center your body and

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