Get a tight stomach in just six weeks without doing a single crunch. This may be the easiest workout we’ve ever printed… Get a tight stomach in just six weeks…
The Best Butt Workout - Hip Thrusts, Donkey Kicks, Fire Hydrants, Plie Sumo Squats + Side Lunges. The girl in the pic is prob all of 18 years old, but what tha heck.
Attack of the Love Handles, gotta try this one
Great Core Sculpting Routine to target your abs, glutes and thighs! The directions for each exercise is included to help with your workout! No equipment needed and you can do this one right from home!
Fat Burning Evening Workout: This is an awesome workout you should try! Full body burn for sure!
Top 10 Exercises for Women: stomach, inner thighs, booty, and shoulders - By volleyball player Nora Tobin . You can always trust a volleyball player :)