carrot cake out cups
by doctorbowl on ig 🥕 CARROT CAKE OAT CUPS 🥕 Another perfect on the go breakfast or healthy snack for you! And you just need one bowl, 7 ingredients and 25 minutes. They can also be made vegan by simply swapping the eggs for flaxseed eggs INGREDIENTS ▪️2 cups rolled oats, GF if needed ▪️1 tsp baking powder ▪️1 1/2 cups milk or plant milk ▪️2 eggs or 2 flaxseed eggs ▪️1 carrot, shredded ▪️1/4 cup chopped pecans (and some more for topping) ▪️2 tsp cinnamon ▪️1/3 cup maple syrup - optional METHOD ▪️Preheat oven 180c ▪️Mix all the ingredients into a large bowl ▪️Pour into a greased muffin tray or cupcake liners. Top with pecans (optional) ▪️Bake for 20 minutes or until a toothpick comes out clean
Mediterranean Chickpea Salad
Mediterranean Chickpea Salad is loaded with delicious and filling veggies. This healthy salad is made in just 15 minutes, and it’s perfect for meal prep – lunch or dinner!

Vegan Recipes with Jessica in the Kitchen
15 Mediterranean Diet Recipes for Healthy Living: Start Exploring Now!
Explore the delicious world of Mediterranean diet recipes with these flavorful dinner ideas. From fresh salads to hearty main dishes, discover the best Mediterranean recipes that are both healthy and satisfying. Embrace the vibrant flavors of the Mediterranean diet and elevate your meals with simple yet nutritious ingredients. Whether you're a seasoned chef or just starting your culinary journey, these tasty recipes will inspire you to create wholesome dishes that will delight your taste buds an