Anna Szizov
További ötletek tőle: Anna
Luxury ON

Luxury ON

I long for the mountains | re-pinned by http://www.wfpcc.com

I long for the mountains | re-pinned by http://www.wfpcc.com

Thank God Summer Is Over

Thank God Summer Is Over

Repin and share if you enjoyed this workout ☆ Join our Pinterest Fam: @SkinnyMeTea (140k+) ☆ Oh, also use our code 'Pinterest10' for 10% off your next teatox ♡

Repin and share if you enjoyed this workout ☆ Join our Pinterest Fam: @SkinnyMeTea (140k+) ☆ Oh, also use our code 'Pinterest10' for 10% off your next teatox ♡

A Sleek Aspen Colorado Home Tour - Lauren Nelson

A Sleek Aspen Colorado Home Tour - Lauren Nelson

Ahhhhhhh..... This looks just like mine... Are these my woods? Have a seat... Listen :) @theofaniamusic

Ahhhhhhh..... This looks just like mine... Are these my woods? Have a seat... Listen :) @theofaniamusic

This two-story contemporary mountain home was designed in 2016 by Vertical Arts Architecture, located in Steamboat Springs, Colorado.

This two-story contemporary mountain home was designed in 2016 by Vertical Arts Architecture, located in Steamboat Springs, Colorado.

Not feeling up for the gym today or running behind on time? Choose from one of these routines on days you need to condense your workout. Try to repeat at least twice per workout.

Not feeling up for the gym today or running behind on time? Choose from one of these routines on days you need to condense your workout. Try to repeat at least twice per workout.

6. Dumbbell Shrugs: How to Do: Grasp a dumbbell in both hands, extend your arms at your sides and face your palms to your body. Raise your shoulders up as high as you can — imagine bringing your shoulders as close as you can up to your ears. Pause one second and slowly lower your shoulder down to the starting point. Do this eight to 12 times and complete three sets. 7. Inverted Rows: How to Do: Get under a barbell that is resting on a weight stand. Place your hands a little wider than…

6. Dumbbell Shrugs: How to Do: Grasp a dumbbell in both hands, extend your arms at your sides and face your palms to your body. Raise your shoulders up as high as you can — imagine bringing your shoulders as close as you can up to your ears. Pause one second and slowly lower your shoulder down to the starting point. Do this eight to 12 times and complete three sets. 7. Inverted Rows: How to Do: Get under a barbell that is resting on a weight stand. Place your hands a little wider than…