Anna Zinai

Anna Zinai

Budapest, Hungary
Anna Zinai
More ideas from Anna
Repin to practice these poses later! This Yoga Sequence helps to stretch out tight hip flexors & hamstrings. This decreases muscle aches & pains, increases flexibility, and decreases risk for injuries. This is especially useful for runners and other athletes. | Yoga, Stretching, Health & Fitness Inspiration

practice these poses! This Yoga Sequence helps to stretch out tight hip flexors & hamstrings. This decreases muscle aches & pains, increases flexibility, and decreases risk for injuries. This is especially useful for runners and other athletes.

Post run yoga

Yoga is an excellent cross-training activity that promotes strength building, improves flexibility, and aids in recovery after a run. Here are seven poses perfect for your postrun routine. For more demonstrations, check out the Runner& World Yoga Center.

Házi tortilla chips - Eddi konyhája

Házi tortilla chips - Eddi konyhája

Édesburgonyás tökmagos pogácsa - a legjobb délutáni nasi - Lollipop

Édesburgonyás tökmagos pogácsa - a legjobb délutáni nasi - Lollipop

Habkönnyű mákos-citrusos sütemény - Pasztellbarokk

Habkönnyű mákos-citrusos sütemény - Pasztellbarokk

You'll wish it was winter year round! Perfect for home décor, centerpieces and more, this reindeer will delight you. Pair it with Sleigh (3-D) (SL100SJ) and create a whole ensemble!

Reindeer / perfect for home décor, centerpieces and more, this reindeer will delight you. Pair it with Sleigh and create a whole ensemble > see the site

typical DIY sports drink ingredients

Finally, a sports drink with no additives or caffeine Healthy Homemade Sports Drinks, forget the pre made high sugar ones and make your own where you control the ingredients.