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So you want to know how to start keto diet?! Well the first thing you need to know is what is keto diet... And the answer is simple it is a Low Carb High Fat Diet (LCHF) and it consists of low carb recipes and keto recipes that are easy to preare. This keto what to eat guide is going to teach you how to cook keto diet recipes and it is an all in one how to keto diet!! #KetoDiet #KetogenicDiet #Keto #WeightLoss by marquita