More ideas from Annus
Barre workouts use postures inspired by ballet dancing to give you a great workout with a series of small, isometric movements.

Barre workouts are all about small isometric movements that tone and shape your body, especially the legs, thighs, and glutes.

Best Easy Inner Thigh Workout and Tone Leg for Women. Lose Thigh Fat and to your lower body in 3 Weeks #innerthighs

Best Easy Inner Thigh Workout and Tone Leg for Women. Lose Thigh Fat and to your lower body in 3 Weeks #innerthighs

<b>Leg</b> <b>Muscle</b> Anatomy

To get a full appreciation of what happened to me last Sunday's PIM, I tried to look for charts and pictures of specific muscles of the lower leg. Having finished two years of BS Pre-Med before ent.

~ 31 Day OC Challenge ~ by OppaFaustusStyle

I& been wanting to do one of these for a while now. so I decided to try doing a 31 Day OC Challenge for Christmas ^_^ To be perfectly honest, I am HORRIBLE at drawing a coloring. But I believ.

Physician Assistant 2014 > Lockwood > Flashcards > Anatomy Knee | StudyBlue

Study online flashcards and notes for Anatomy Knee including Knee joint: -- hinge type of synovial joint -- combined w/ gliding, rolling, rotation ; What is the most important muscle in stabilizing the knee joint?

When you're lying in bed and caught on an endless train of thoughts, music is the best remedy to put you out. Drown out the day's stresses and let the playlist do its job — it's built for total relaxation and instant KO. Here's a mix of old favorites and new. Sweet dreams!

When lying in bed and caught on an endless train of thoughts, music is the best remedy to put you out. Drown out the day's stresses and let the playlist do its job — it's built for total relaxation and instant KO.