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Get Creative with this DIY Paper Bow Decorate your gifts with this gorgeous DIY origami paper bow. Click through to see how to make it. If you have a passion for arts and crafts you actually will love this cool info!
Today’s T-Tapp Tuesday exercise was all about the Puppet Pulls. This standing aerobic exercise, with extra focus on body alignment, not only increases heart rate without impact, it improves core muscle development. It is also effective at decreasing "pec pudge and back fat". For more info, go to t-tapp.com