Karate

45 Pins
·
6mo
By
Árpád A. Czondi
a poster showing how to do the grow taller exercise
This contains: How many Backhand Flips can you do in a row?? ✨😻 Start with 2-3 BKH Flips in a row.✅ Then move up
2:26
How many Backhand Flips can you do in a row?? ✨😻 Start with 2-3 BKH Flips in a row.✅ Then move up
a poster with instructions on how to do the splits
This may contain: a woman is sitting on the ground in front of a punching bag and holding her leg up
0:20
This may contain: two men in suits and ties standing on a wrestling ring with one man holding his hand out
0:11
ushiro mawas geri
the basic karate moves for beginners to do in their own handstand position
a cake with a karate figure on top and black ribbon around the edge, sitting on a red plate
an image of a man doing exercises on his feet and legs in different positions, including the
the instructions for how to make toilet paper rolls and roll them in different directions,
#AKF #Kyokushin #karate #MartialArts ️💪🥋
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a painting with a person sitting on top of a boat in the water under a red moon
Dark Side (1434x2024)
an image of people doing different things in black and white, with one person holding the other
the instructions for how to do karate in various poses and positions, including standing on one leg
a group of people in a gym doing karate
This contains an image of: Omg I love it! Great job, little lady 🔥🔥🔥👏🏿
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Omg I love it! Great job, little lady 🔥🔥🔥👏🏿