healthy guts

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four different types of smoothies with text overlay that says, alp smoothies
AIP Smoothies
Here's a collection of 12 AIP Smoothies you can make in just a few minutes. They are packed with flavors and incredibly easy to make. Perfect for those who are looking for a quick and nutritious AIP breakfast option.
turkey apple breakfast hash with spinach, squash and carrots in a blue bowl
Turkey Apple Breakfast Hash (AIP) - Fed and Fulfilled
two bowls of white chicken chili with avocado and cilantro
White Chicken Chili • Heal Me Delicious
a jar filled with white liquid sitting on top of a blue and white checkered table cloth
Coconut Milk Ranch Dressing
Coconut Milk Ranch Dressing -- omit black pepper for AIP elimination phase!
creamy chicken meatballs in a skillet with cream sauce
Chicken Meatballs in Creamy Mushroom Sauce - Heal Me Delicious
a casserole dish with potatoes and herbs in it
One-Dish Sweet Potato-Chicken Gratin Casserole - A Squirrel in the Kitchen
One-Dish Sweet Potato-Chicken Gratin Casserole | A Squirrel in the Kitchen
turkey, apples and onions breakfast dish in a skillet on a wooden table with text overlay
Turkey, Apples and Onions Hash (1-pan meal, Paleo, AIP, GAPS, Whole30)
a white bowl filled with meat and vegetable stew next to a red napkin on top of a table
Nightshade-Free AIP Chili Recipe (Paleo, Whole30)
a white bowl filled with meat, vegetables and fruit on top of a marble counter
Avocado Tuna Salad (Paleo, Whole30, AIP)
guacamole in a bowl with limes and cilantro on the side
Nightshade Free Salsa Verde (AIP)
a wooden spoon in a pot filled with vegetable soup
AIP/Paleo Minestrone Soup (Nightshade-free)
a bowl filled with mango salsa next to another bowl full of salad
Cucumber Mango Salsa • Heal Me Delicious
greek roasted lemon potatoes in a baking pan with text overlay
Paleo AIP Greek Roasted Lemon Potatoes
four different photos with the words, 15 easy autoimmune protool dinner recipes
15 Easy Autoimmune Protocol (AIP) Dinner Recipes • Heal Me Delicious