3 Day Diet Menu Focuses on mixing certain foods in such a way as to create a reaction within the digestive system. This is aimed at boosting your metabolism and thereby burning fat at a rate higher than normal. You can lose up to lbs in 3 days!
This arm workout for women has all the exercises you need if you're looking to tone and sculpt long, lean and feminine arms. It’s a quick but intense workout that targets your biceps, triceps, and shoulders and helps you burn extra calories!