34 Pictures To See Which Muscle You’re Stretching - Fitness and Power
Disregarding your lifestyle – whether you are a party animal, chronic worker or a workout addict, you’ve probably heard by now just how important it was to stretch. And as truths go, this one is highly spot on. Stretching increases the blood flow in your muscles and helps your joints to exploit their full range of motion. It also improves your posture and enhances your athletic performance at reduced risk of pain and injury. However, knowing the importance of stretching is not sufficient to…
How to tie a necktie.
I'm not saying that everyone should know how to kick down a door, cook their own beef jerkey, or the difference between an IPA and a lager . . . but it sure might help make the world a better place.
14 formas de atarse los cordones
Esto lo recibí en un PowerPoint que me envió mi compañera Olga. Buscando por ahí encontré la web de procedencia. Útil para ir variando de vez en cuando. Actualización: 33 formas de atarse los cordones. (Gracias david)
Boating Knots. The selection of Boating Knots is based on many years of sailing combined with feedback and advice from several helpful captains around the world.
Blogger Fashion World & Travel ✌ 🇧🇷 🇮🇹: Photo
Tumblr is a place to express yourself, discover yourself, and bond over the stuff you love. It's where your interests connect you with your people.
Chinese Alphabet - Pinyin Characters
Chinese Alphabet: There is no Chinese alphabet in the sense we understand it in the West. Chinese characters are not letters (with some exceptions), Chinese characters represent an idea, a concept or an object. While in the west each of the letters of our alphabet represents a sound that generally has no particular meaning. (...)