További ötletek tőle: AuRa
Give your body some attention and take up this 30 day abs and squat challenge and boost your core, leg and butt muscles and body strength to the max! The three workouts involved in this challenge will certainly assist you achieve those hot abs and lower body. Build up your core muscle till you reach your goal on the 30th day!:

Give your body some attention and take up this 30 day abs and squat challenge and boost your core, leg and butt muscles and body strength to the max! The three workouts involved in this challenge will certainly assist you achieve those hot abs and lower body. Build up your core muscle till you reach your goal on the 30th day!:

Things to add with #water for better #digestion :-

Things to add with #water for better #digestion :-

Dr Oz's Slimdown Drink

Dr Oz's Slimdown Drink

Deep Questions to Ask ~ Get to Know Yourself or Anyone Better! - Or so she says...

Deep Questions to Ask ~ Get to Know Yourself or Anyone Better! - Or so she says...

Tone It Up Inspirational Fitness Quotes

Tone It Up Inspirational Fitness Quotes

35 Great Inspirational Quotes

35 Great Inspirational Quotes

15 Best Weight Loss Foods - add these to your grocery list right away! #weightloss #healthyfoods

15 Best Weight Loss Foods - add these to your grocery list right away! #weightloss #healthyfoods

How To Curb Your Food Cravings {Infographic}

How To Curb Your Food Cravings {Infographic}

Infused Water Recipes // In need of a detox? Get your teatox on with 10% off using our discount code 'PINTEREST10' at www.skinnymetea.com.au

Infused Water Recipes // In need of a detox? Get your teatox on with 10% off using our discount code 'PINTEREST10' at www.skinnymetea.com.au