Edzéstervek

21 Pins
·
9mo
By
Naoki
This may contain: a woman holding a baseball bat while standing in an empty room
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Freestyle staff spinning martial arts karate tutorial
sinais de um homem apaixonado
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a woman with purple hair sitting on the beach next to a palm tree and water
Yoriuchi
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Self Defence🤼
silhouettes of people doing karate in front of the sun
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How to fake 540
Here is an incredible kick that you can learn entry steps, remember it’s all about mastering this from the mental first
silhouettes of people doing karate in front of the sun
This may contain: a man with his hands wrapped around him and the text 4 times around the wrist
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Idea
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Strong abs with a chair and a bottle of water
𝘗𝘰𝘴𝘵 𝘣𝘺 𝑴𝒂𝒕𝒕𝒉𝒆𝒘 — “Don't WISH for a good body, WORK for it.” 💪 #fitness #gym #abs #workout #exercise #training #healthy #lifestyle #nutrition #motivation #aesthetics #weightloss #fatburn #fatloss
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Related Interests

Martial Arts Workout
Self Defense Martial Arts
Martial Arts Styles
Martial Arts
Self Defence Training
Kickboxing Workout
an image of a woman doing yoga poses in various positions and postures on a beige background
how to do an acrobatic exercise for the lower back and upper body
an image of a woman doing various poses in different positions, including the arms and legs
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