Beginner's Running Plan - This plan pretty much details what I would advise people who find it difficult to start running after a long "off-period". Do short intervals or walking and running or jogging.
Want a new way to improve your relationship? Learn how working out as a COUPLE helps to improve many aspects of your relationship! Try the workout at the end! Think I'll turn it into a 60 day challenge realistically, maybe Weekends off!
Skip the mess involved in decorating Christmas cookies with icing. These Raspberry Filled Christmas Tree cookies are just as beautiful as iced Christmas cookies but require less time and skill and don& make nearly the mess.