Bachusz Norbert

Bachusz Norbert

Bachusz Norbert
További ötletek tőle: Bachusz
34 Pictures To See Which Muscle You’re Stretching

34 Pictures To See Which Muscle You’re Stretching

Muscle & Fitness : Programme musculation épaules

Muscle & Fitness : Programme musculation épaules

Masterpack Workout

Masterpack Workout

Biceps workout chart

Biceps workout chart

Sunset with lightning storm

Sunset with lightning storm

Each visual workout guide has recommended reps for all fitness levels, challenge yourself to get to a personal best.

Each visual workout guide has recommended reps for all fitness levels, challenge yourself to get to a personal best.

Diamond push-up on knees. A compound exercise. Target muscle: Triceps Brachii. Synergists: Lower Pectoralis Major, Upper Pectoralis Major, and Anterior Deltoid. Dynamic stabilizer: Biceps Brachii (short head only).

Diamond push-up on knees. A compound exercise. Target muscle: Triceps Brachii. Synergists: Lower Pectoralis Major, Upper Pectoralis Major, and Anterior Deltoid. Dynamic stabilizer: Biceps Brachii (short head only).

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FST-7 peitoral e tríceps

FST-7 peitoral e tríceps