További ötletek tőle: Bori
Repin and share if you enjoyed this workout ☆ Join our Pinterest Fam: @SkinnyMeTea (140k+) ☆ Oh, also use our code 'Pinterest10' for 10% off your next teatox ♡

Repin and share if you enjoyed this workout ☆ Join our Pinterest Fam: @SkinnyMeTea (140k+) ☆ Oh, also use our code 'Pinterest10' for 10% off your next teatox ♡

Cable Station: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout

Cable Station: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout

Here's the good news: There's no need to hit up (or pay for) an actual barre class to feel the burn.

Here's the good news: There's no need to hit up (or pay for) an actual barre class to feel the burn.

Tracy Anderson Arm workout

Tracy Anderson Arm workout

hetiterv

hetiterv

If that stubborn side fat won’t seem to budge, fear not  you can shrink your love handles and saddlebags with diet and exercise. While there are no exercises that specifically target the fat on your sides or anywhere else on your body, losing weight will make your side area thinner along with the rest of your figure. In addition, the right strength-training moves will add definition and make your waist, trunk and hips appear tighter. 1. Bicycle Crunches: The bicycle crunch is an excellent…

If that stubborn side fat won’t seem to budge, fear not you can shrink your love handles and saddlebags with diet and exercise. While there are no exercises that specifically target the fat on your sides or anywhere else on your body, losing weight will make your side area thinner along with the rest of your figure. In addition, the right strength-training moves will add definition and make your waist, trunk and hips appear tighter. 1. Bicycle Crunches: The bicycle crunch is an excellent…

Zucchini “Meatballs'

Zucchini “Meatballs'

Short hairs.........my hair is belt length now, but if it would look like this cut, I would cut mine in a heartbeat !

Short hairs.........my hair is belt length now, but if it would look like this cut, I would cut mine in a heartbeat !

get rid of the back fat with these moves!

get rid of the back fat with these moves!