Henni Bakos
More ideas from Henni
Do you want to be hunched over with a bad back and a walking stick aged 70? No, we don’t either! We’ve compiled a list of the 8 exercises that are specifically designed for over 40s that will have you skipping into old age stronger and fitter than you were in your 20s.

Do you want to be hunched over with a bad back and a walking stick aged 70? No, we don’t either! We’ve compiled a list of the 8 exercises that are specifically designed for over 40s that will have you skipping into old age stronger and fitter than you were in your 20s.

How to sew a curved hem tutorial

How to sew a curved hem? Well it depends! I& made a few videos explaining different techniques for sewing around curves Sew a curved hem using a stitched guideline works well on the more narrow hems

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