Tamara Balambér

Tamara Balambér

Tamara Balambér
További ötletek tőle: Tamara
horse back muscles

horse back muscles

Equethy - Saddle fit and horse posture notes

Equethy - Saddle fit and horse posture notes

Measuring for a saddle.

Measuring for a saddle.

I found this very helpful. Lots of tips on different things to help you become a better rider.

I found this very helpful. Lots of tips on different things to help you become a better rider.

Leg muscles named so I can figure out which one to work on.

Leg muscles named so I can figure out which one to work on.

Core Exercises and Horse Riding -

Core Exercises and Horse Riding -

Improving Rider Balance in the Saddle

Improving Rider Balance in the Saddle

Core Exercises For The Horse Rider

Core Exercises For The Horse Rider

Physioballs article by Mary Wanless - swiss ball exercises for the rider.

Physioballs article by Mary Wanless - swiss ball exercises for the rider.

Reflexology diagram for the feet.

Reflexology diagram for the feet.