Tai Chi & Qigong
In this beautifully filmed video by Empty Mind Films, Master Cui Zhongsan teaches a tai chi class the Yang style of Tai Chi Chuan in Zhongshan Park near the Forbidden city. Cui Zhongsan learned the Yang style of Tai Chi Chuan from his grandfather, Cui Yishi who was an inner door disciple of the...
Qigong for Strengthening the Kidneys --- Energy flow is the most powerful (and simple) way I know to remove blockages and the Qigong exercises I would recommend as being most cost effective for overcoming fear Strengthening the Kidneys are... Repinned by www.academ.nl/ & www.medischeqigong.com #qigong #acupuncture #health
KUO LIEN YING (1895-1984) - Practicing "Universal Post" standing qigong or Zhan Zhuang. Kuo brought a form of old Yang Style Tai Chi to America when he settled in San Francisco in 1966. It contains influences of Bagua and Xingyi and is known as Guangping Tai Chi, named for the home village of Yang Lu Chan. - #TaiChi #Taijiquan