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Discover & Share this Animated GIF with everyone you know. GIPHY is how you search, share, discover, and create GIFs.

Discover & share this Animated GIF with everyone you know. GIPHY is how you search, share, discover, and create GIFs.

lateral pelvic tilt - Searchya - Search Results yahoo Image Search Results

lateral pelvic tilt - Searchya - Search Results yahoo Image Search Results

The Psoas is a major contributor to back pain, stiffness and anterior hip pain. Description of what it is, how the Psoas functions and strategies to re-establish it's length and activation.

Low Back Pain Could Be a Tight or Shortened Psoas. (pronounced: So-as). The Psoas is a hip flexor located deep in the abdomen attaching the femur to the pelvis and lumbar spine. The lumbosacral nerve

oit-levator-scapula

Understanding Trigger Points - Restriction and Pain up the side of the neck when turning

Sciatica pain can become debilitating. The piriformis muscle is located deep within the gluteual muscles and when this region becomes contracted, it clamps down and can entrap the nerve. Trigger Points develop in the piriformis at the hip joint and the sacrum. Applying pressure using a tennis ball or baseball will release the contracted state it is in causing it to clamp down on the Sciatica nerve.

Sciatica pain can become debilitating. The piriformis muscle is located deep within the gluteual muscles and when this region becomes contracted, it clamps down and can entrap the nerve. Trigger Points develop in the piriformis at the hip joint and the s