glowup

14 Pins
·
3y
Lifestyle & the Gut
Gut health is becoming increasingly popular in modern medicine. Advances in the technology utilising genetic tools are helping fuel the understanding of the relationship between the gut microbiome & brain health. This newly acquired knowledge is helping form connections on what influence the gut microbiome has on the brain, & brings with it, the promise of improving a variety of neurological symptoms than previously thought. Look after our gut & it will look after us!
Habit Tracker Ideas for Self Care | Self Care Pursuit