Ágnes Bali
More ideas from Ágnes
The ultimate BOSU Ball workout guide - 21Moves

Yoga Fitness Flow - The ultimate BOSU Ball workout guide - - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!

Ok i'm reposted this workout i love it! If your sick of ab workouts on the floor. This is all standing workout! Super fun you will be dieing sore next day! Went from size 10 to 4. In 3 months. Saw results in 2 weeks. Keep up cardio! Some days you just have to get off the floor.*****

10 min Booty Shaking Waist Workout- Lose inches off your waist by shaking your hips! This black girl can move & makes this Zumba-like workout super fun!

please ignore the ridiculous exercise names. please pay attention to the stability/core/full body exercises!

Ball Butt workout I am recently a big fan of the ball exercise.It is suitable to do it at home.No everybody have this time or money to join a gym. Then get a ball and do it at home.

10 Resistance Band Exercises...good for travel

Whether you're traveling or stuck late at work, all you need is a resistance band to fit in a killer full-body workout. - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

These crates make appropriate display shelves for a beach - or rustic - look. I like that they are not crammed full, that the items are all neutral colors, and that the crates are not four-squared but slightly "off" from each other on the bottom for added interest.

Hang some DIY crates on the area over the toilet to add some decor. The dried beach dahlias in tiny bubble vases, mason jars filled with candles & bath salts, some driftwood, and a few starfish & shells make your bathroom super fantastic.