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The ultimate BOSU Ball workout guide - 21Moves

The ultimate BOSU Ball workout guide - 21Moves

Ok i'm reposted this workout i love it! If your sick of ab workouts on the floor. This is all standing workout! Super fun you will be dieing sore next day! Went from size 10 to 4. In 3 months. Saw results in 2 weeks. Keep up cardio! Some days you just have to get off the floor.*****

Ok i'm reposted this workout i love it! If your sick of ab workouts on the floor. This is all standing workout! Super fun you will be dieing sore next day! Went from size 10 to 4. In 3 months. Saw results in 2 weeks. Keep up cardio! Some days you just have to get off the floor.*****

please ignore the ridiculous exercise names. please pay attention to the stability/core/full body exercises!

please ignore the ridiculous exercise names. please pay attention to the stability/core/full body exercises!

Stability Ball Exercises

Stability Ball Exercises

10 Resistance Band Exercises...good for travel

10 Resistance Band Exercises...good for travel

These crates make appropriate display shelves for a beach - or rustic - look. I like that they are not crammed full, that the items are all neutral colors, and that the crates are not four-squared but slightly "off" from each other on the bottom for added interest.

These crates make appropriate display shelves for a beach - or rustic - look. I like that they are not crammed full, that the items are all neutral colors, and that the crates are not four-squared but slightly "off" from each other on the bottom for added interest.

Mason Jar Candle Holder for a Beach Wedding. absolutely adorable! would be great for any nautical themed party too or just because it's cute!

Mason Jar Candle Holder for a Beach Wedding. absolutely adorable! would be great for any nautical themed party too or just because it's cute!

a nice way to display found treasures…

a nice way to display found treasures…

Framed doily on burlap.  So simple, so pretty.

Framed doily on burlap. So simple, so pretty.

burlap and doilies in frames http://www.etsy.com/shop/JennasBeachRetreat

burlap and doilies in frames http://www.etsy.com/shop/JennasBeachRetreat