Zsolt
További ötletek tőle: Zsolt
meme

meme

colorful stumps

colorful stumps

25 Amazing DIY Ideas How to Upgrade your Garden this Year

25 Amazing DIY Ideas How to Upgrade your Garden this Year

DIY Flagstone Path Tutorial by tracy.skinner.9

DIY Flagstone Path Tutorial by tracy.skinner.9

b31e9bfe598a3af7b3ba032573440604.jpg 750×2,250 pixels

b31e9bfe598a3af7b3ba032573440604.jpg 750×2,250 pixels

#verbs in #pictures 1

#verbs in #pictures 1

Kerronnan harjoittelussa esimerkiksi verbikuva-sarjoja voi hyödyntää vanhemman…

Kerronnan harjoittelussa esimerkiksi verbikuva-sarjoja voi hyödyntää vanhemman…

British vs. American English: 63 Differences

British vs. American English: 63 Differences

Dumbbell armpit row. A compound pull exercise. Muscles worked: Lateral deltoid, Posterior Deltoid, Supraspinatus, Brachialis, Brachioradialis, Biceps Brachii, Middle and Lower Trapezii, Serratus Anterior, Infraspinatus, and Teres Minor. Also known as the dumbbell raise.

Dumbbell armpit row. A compound pull exercise. Muscles worked: Lateral deltoid, Posterior Deltoid, Supraspinatus, Brachialis, Brachioradialis, Biceps Brachii, Middle and Lower Trapezii, Serratus Anterior, Infraspinatus, and Teres Minor. Also known as the dumbbell raise.

Close neutral grip lat pulldown. A compound and pull exercise. Target muscle: Latissimus Dorsi. Synergistic muscles: Brachialis, Brachioradialis, Teres Major, Posterior Deltoid, Rhomboids, Levator Scapulae, Middle and Lower Trapezii, Sternal Pectoralis Major, and Pectoralis Minor.

Close neutral grip lat pulldown. A compound and pull exercise. Target muscle: Latissimus Dorsi. Synergistic muscles: Brachialis, Brachioradialis, Teres Major, Posterior Deltoid, Rhomboids, Levator Scapulae, Middle and Lower Trapezii, Sternal Pectoralis Major, and Pectoralis Minor.