Flab around the sides and waist is generally directly associated with overall body fat; the more fat you have, the more it accumulates
Does your belly pooch bother you? Learn how to exercise your lower abs and get a Lower Ab Workout for women from Trainer Christina Carlyle.
4 Minute Exercise – Like You Worked Out In The Gym For Hour and a Half
These dark chocolate coconut protein balls are so good! Lots of healthy ingredients: chia seeds, protein powder, cocoa powder, almond butter, coconut oil, and coconut. | tinyinklings.com #vegan #raw #paleo