További ötletek tőle: NoraBalogh
@SuperDFitness Personal Trainer

@SuperDFitness Personal Trainer

Repin and share if you were amazed at the results you got from this rapid fire workout! Read the post for all the info!

Repin and share if you were amazed at the results you got from this rapid fire workout! Read the post for all the info!

Half

Half

Também é possível trançar somente a raiz da parte de cima do cabelo e deixar o comprimento dos fios soltos, vai ficar superelegante e o trançado simulará um topete estiloso

Também é possível trançar somente a raiz da parte de cima do cabelo e deixar o comprimento dos fios soltos, vai ficar superelegante e o trançado simulará um topete estiloso

#dicas #malhação

#dicas #malhação

8,479 likerklikk, 125 kommentarer – factsoftraining® (@factsoftraining) på Instagram: “Perfect workout if you want lean, toned and strong legs! SAVE it so you don't lose it LIKE and…”

8,479 likerklikk, 125 kommentarer – factsoftraining® (@factsoftraining) på Instagram: “Perfect workout if you want lean, toned and strong legs! SAVE it so you don't lose it LIKE and…”

93.3k Likes, 733 Comments - factsoftraining® (@factsoftraining) on Instagram: “#doubletap if you want a tiny waist! SAVE this so you don't lose it. LIKE and FOLLOW…”

93.3k Likes, 733 Comments - factsoftraining® (@factsoftraining) on Instagram: “#doubletap if you want a tiny waist! SAVE this so you don't lose it. LIKE and FOLLOW…”

82.8k Likes, 801 Comments - factsoftraining® (@factsoftraining) on Instagram: “#doubletap if you want a flat belly! SAVE this so you don't lose it. LIKE and FOLLOW…”

82.8k Likes, 801 Comments - factsoftraining® (@factsoftraining) on Instagram: “#doubletap if you want a flat belly! SAVE this so you don't lose it. LIKE and FOLLOW…”

Pair This Workout With Our Diet Cheat Sheet![Cheat Sheet] Discover The Weight Loss Myths 99% Of People Believe (and learn the steps required for real weight loss) #weightloss

Pair This Workout With Our Diet Cheat Sheet![Cheat Sheet] Discover The Weight Loss Myths 99% Of People Believe (and learn the steps required for real weight loss) #weightloss