How do you feel about Yoga? I love these poses they are simple and easy to read and do for the kiddos. #yogaforkids #restyourmind #restyoursoul - http://ift.tt/1HQJd81
The Science Of Salt Lamps (Infographic) - Sivana Blog
Finding Calm And Boosting The Immune System: Benefits of Meditation
FITNESS FOR KIDS - Yoga and Meditation with Kids. Meditation during yoga can teach children relaxation techniques and how to reduce stress and also provides other amazing health benefits. http://www.superhealthykids.com/yoga-meditation-kids/
Conquering the Wiggle Fidgets: 7 Inspiring Books for ADHD Kids and Their Parents
How to teach your kids to be mindful, including the benefits to them, mindfulness games to play, and more
Check out 12 Illustrations To Teach Kids Yoga Poses
Adults aren’t the only ones who are stressed. Find out how yoga can be used to help kids combat anxiety. Plus, learn simple poses to practice at home.