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Computer and Desk Stretches for Work and School - Stretch - Exercise

Computer and Desk Stretches for Work and School - Stretch - Exercise

Office Yoga: 5 Poses To Reduce Stress And Lower Back Pain While At Work

Office Yoga: 5 Poses To Reduce Stress And Lower Back Pain While At Work

Exercise Made Fun and Safe - Work Safety - Stretching Posters

Exercise Made Fun and Safe - Work Safety - Stretching Posters

9 Yoga Poses You Can Do at Your Desk Right Now

9 Yoga Poses You Can Do at Your Desk Right Now

The psoas major and the rectus abdominis muscles have an important relationship inside the body even though they don’t literally work together. Muscles relate to each other in many different ways. Sometimes they work in opposition—for the hamstring to lengthen the quadriceps must shorten. This happen through the process of reciprocal inhibition and most often occurs ...

The psoas major and the rectus abdominis muscles have an important relationship inside the body even though they don’t literally work together. Muscles relate to each other in many different ways. Sometimes they work in opposition—for the hamstring to lengthen the quadriceps must shorten. This happen through the process of reciprocal inhibition and most often occurs ...

Kephotic-Lordotic Posture

Kephotic-Lordotic Posture

Forward Head and Neck  Forward head posture and shoulders rounded forward are common signs of this set of muscle imbalances.  For every inch your head moves forward out of alignment from your shoulders, your neck effectively carries an additional ten pounds of weight. Forward head and neck postural dysfunction is a frequent cause of neck and upper back pain, not to mention headaches, shoulder pain and more.  - See more at…

Forward Head and Neck Forward head posture and shoulders rounded forward are common signs of this set of muscle imbalances. For every inch your head moves forward out of alignment from your shoulders, your neck effectively carries an additional ten pounds of weight. Forward head and neck postural dysfunction is a frequent cause of neck and upper back pain, not to mention headaches, shoulder pain and more. - See more at…

Forward Tipped Pelvis Muscle Imbalance.  By far the most common postural dysfunction we see, a forward tipped pelvis is extremely common among office workers, truck drivers and others who spend a large portion of each day sitting.  A forward tipped pelvis is also the most common cause of lower back muscle pain. Tight muscles: Lumbar Hip flexors Quadriceps Weak muscles: Abdominal Gluteal Hamstrings

Forward Tipped Pelvis Muscle Imbalance. By far the most common postural dysfunction we see, a forward tipped pelvis is extremely common among office workers, truck drivers and others who spend a large portion of each day sitting. A forward tipped pelvis is also the most common cause of lower back muscle pain. Tight muscles: Lumbar Hip flexors Quadriceps Weak muscles: Abdominal Gluteal Hamstrings

What is causing my upper back pain? This can help you to self diagnose your back pain problems in your upper back and neck, shoulder blades, and your upper right or left back area. | BraceAbility

What is causing my upper back pain? This can help you to self diagnose your back pain problems in your upper back and neck, shoulder blades, and your upper right or left back area. | BraceAbility

Eyes are regarded as most beautiful feature of a person and they actually reflect one's personality and real self. A woman's and bag or purse is always full of essential products for makeup. Eye shadow, mascaras, eye iner are its essential parts. Every woman wants to enhance beauty of her eyes with perfect #EyeMakeup that can make her eyes look all-the-more impressive and beautiful.

Eyes are regarded as most beautiful feature of a person and they actually reflect one's personality and real self. A woman's and bag or purse is always full of essential products for makeup. Eye shadow, mascaras, eye iner are its essential parts. Every woman wants to enhance beauty of her eyes with perfect #EyeMakeup that can make her eyes look all-the-more impressive and beautiful.