Kati Bandi
További ötletek tőle: Kati
Yoga (Yoga inspiration via FB)

Yoga (Yoga inspiration via FB)

Pilates exercise "SAW" I love this movement pattern, just look at all the muscles involved.

Pilates exercise "SAW" I love this movement pattern, just look at all the muscles involved.

ૐ YOGA ૐ Pavamuktasana ૐ Muslos al Pecho con presión de Rodillas. Knee press, both legs | YOGA.com

ૐ YOGA ૐ Pavamuktasana ૐ Muslos al Pecho con presión de Rodillas. Knee press, both legs | YOGA.com

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Posture de la pince debout Uhanasana

Posture de la pince debout Uhanasana

Anatomy of the yoga pose Setu Bandhasana.  Enjoyed and repinned by yogapad.com.au

Anatomy of the yoga pose Setu Bandhasana. Enjoyed and repinned by yogapad.com.au

Benefits— Stretches the thighs, groin and psoas, abdomen, chest and shoulders, and neck — Stimulates the abdominal organs — Opens the shoulders and chest

Benefits— Stretches the thighs, groin and psoas, abdomen, chest and shoulders, and neck — Stimulates the abdominal organs — Opens the shoulders and chest

Parighasana_Gate-latch-pose-

Parighasana_Gate-latch-pose-

Leslie Kaminoff - Pose Deconstructed: Gomukhasana (Cow Faced Pose)

Leslie Kaminoff - Pose Deconstructed: Gomukhasana (Cow Faced Pose)

Virabhadrasana II o postura del guerrero II Fotografía: http://yogaanatomy.net/virabhadrasana-ii/

Virabhadrasana II o postura del guerrero II Fotografía: http://yogaanatomy.net/virabhadrasana-ii/