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10 best lower ab exercises ever

Author: Health hub About: 10 best lower abdominal exercises Habits: Do it when you have some free time, about three times a week and contribute with eating healthy and drinking lots of water per day. Strategies: Efficient results and abdominal workout.

I swore by this every single day for 7 days and when it was all said and done, I couldn't BELIEVE the difference!

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Easy workout to burn calories. 7 Rounds. Find more calorie burning workouts to pin here: http://www.alesstoxiclife.com/fitness/10-workouts-burn-calories-and-fat/

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Want to take your butt from flat to full? Check out this better butt workout! Get more at BodyRock TV(Fitness For Beginners Venus Factor)