No equipment? No problem this "8 minute Abs + core workout" is all you need to strengthen and tone your core muscles. This easy abs exercises poster is presented in a clear and concise manner. Each ex More
sweet ab moves
7-Minute Abs Workout! Do each move for 1 minute. 7 minutes, just 3 times a week!
Home Owner Annual Checklist
Printable planners, seems to have it all. If I did not have an Erin Condren life planner, I would get this one
30 day plank challenge for beginners before and after results - Try this 30 day plank exercise for beginners to help you get a flat belly and smaller waist.
A few interesting ideas here.
Sleep tracker, House Chore tracker
30 Day Flat Belly Challenge Workout - This 30 day flat stomach challenge will help lose belly fat and get the flat stomach you have always wanted!