Barbi Kállai
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Build strength in your upper body with this amazing workout. These exercises will sculpt your upper body and help you get toned. This intense workout routine will get you the results you want.

Get rockstar arms by doing this awesome arm sequence that triples the muscle-boosting effect by working your triceps, biceps and shoulders. Grab a pair of dumbbells and challenge yourself to tone up your arms so you can rock that tank top this summer.