Flax seed is packed with vitamins, minerals, fatty acids, and fiber, essential for proper function of the intestine. It is also efficient in the elimination of toxins and health-threatening compounds. Flax seed reduces blood sugar and appetite.
A coriander seed has a lemony citrus flavor when crushed. They are used whole or ground as a flavoring for food and as a seasoning. Coriander leaves can help accelerate the excretion of mercury, lead and aluminum from the body.
Castor oil is a vegetable oil, which is known for being a natural laxative. It is one of the most effective remedies for severe constipation, though not meant for long-term use. Know more about how to use castor oil for constipation in this article.