Helga Soós

Helga Soós

Én sem a múltamban, sem a jövőmben nem élek. Csak jelenem van, engem az érdekel. Ha mindig a jelenben tudsz maradni, boldog leszel. Mivel mindig csak az a pilla
Helga Soós
További ötletek tőle: Helga
Saved by the bell: Bikini season is right around the corner. Here is how you can whip your body into shape in just 20-minutes a day.

Saved by the bell: Bikini season is right around the corner. Here is how you can whip your body into shape in just 20-minutes a day.

Kettlebell workout for your entire body

Kettlebell workout for your entire body

Kettlebell Workouts | Foodfaithfitness.com |

Kettlebell Workouts | Foodfaithfitness.com |

Drop the dumbbells. Here are 22 kettlebell exercises that’ll give the whole body a killer workout.

Drop the dumbbells. Here are 22 kettlebell exercises that’ll give the whole body a killer workout.

4 Exercises to Lose Your Love Handles

4 Exercises to Lose Your Love Handles

10-minute love handle workout

10-minute love handle workout

TOP 5 FAVORITE AB MOVES, NUTRITION TIPS for BANISHING your (MOMMY) BELLY and Losing that NASTY Lower Ab-Flab ... FOR GOOD!

TOP 5 FAVORITE AB MOVES, NUTRITION TIPS for BANISHING your (MOMMY) BELLY and Losing that NASTY Lower Ab-Flab ... FOR GOOD!

5 moves to lose love handles

5 moves to lose love handles

Lose those love handles with these 5 exercises!  #lovehandles #loseweight #workout

Lose those love handles with these 5 exercises! #lovehandles #loseweight #workout