Louisa Bayliss
További ötletek tőle: Louisa
Tone It Up: The Fat Burning Treadmill Workout

Tone It Up: The Fat Burning Treadmill Workout

Drink this every morning & watch pounds come off. 2 handfuls of spinach, 1 cup of chunk pineapple, 2 bananas, 1 cup plain yogurt, 1 cup filtered water. If you want to substitute a banana for an apple that works too. Enjoy!

Drink this every morning & watch pounds come off. 2 handfuls of spinach, 1 cup of chunk pineapple, 2 bananas, 1 cup plain yogurt, 1 cup filtered water. If you want to substitute a banana for an apple that works too. Enjoy!

Tuesday Ten: The Smart Girl’s Guide to Vitamins

Tuesday Ten: The Smart Girl’s Guide to Vitamins

Kettle Bell Workout - Full Body

Kettle Bell Workout - Full Body

quick 5-minute kettlebell workout | Vaulter Fit http://www.vaulterfit.com/quick-kettlebell-workout/

quick 5-minute kettlebell workout | Vaulter Fit http://www.vaulterfit.com/quick-kettlebell-workout/

8 Kettlebell Exercises That'll Sculpt Your Entire Body | Women's Health Magazine More

8 Kettlebell Exercises That'll Sculpt Your Entire Body | Women's Health Magazine More

Losing weight can be quite the lengthy process which requires a lot of time, patience and dedication for effective and

Losing weight can be quite the lengthy process which requires a lot of time, patience and dedication for effective and

Aperte seu núcleo e inferior do corpo com tábuas reversa

Aperte seu núcleo e inferior do corpo com tábuas reversa

Pick the Perfect Tea for Every Mood

Pick the Perfect Tea for Every Mood