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Inspiráló idézetek

Collection by Boglárka Biácsko

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Boglárka Biácsko
És ez pont matek doga előtt dobta be. Best Quotes, Life Quotes, Meant To Be Quotes, Truth Hurts, Baby Steps, How To Stay Motivated, Self Improvement, Quotations, Psychology

Baby Steps - PositiveMed

When making any type of lifestyle change I find it helpful to do an easier thing first, this boosts your self confidence while building up to your main objective. I also find mini-goals very helpful, these can be changed monthly, weekly, even daily if you choose. Last October I stopped smoking, drinking beer, and drinking […]