Healthy Chef Salad Recipe - Healthy Chef Salad - veggies, eggs and chicken breast topped with homemade skinny buttermilk ranch dressing. Extremely easy recipe, light and makes a great low calorie full meal.
Bender Photo Collage - I used a x canvas with blocks of Think quilt blocks. Glue pictures on with Elmers glue leaving a small border between. I nailed (every 12 inches or so)the canvas to wall behind random pictures to keep it s
Cossack Squat: This is a powerful squat variation and by far the best exercise for inner thighs. The body weight movement provides a unique training stimulus to the lower body that helps to shape the glutes and thighs from each and every angle.
Lose Weight - The process of losing weight on your thighs is easier than you think. Since your thigh fat is attached to the largest muscle - In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain
Lose Weight - Tighten from head to toe with this Total Body Stability Ball Toning Workout! - In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain
Shapeshifter Yoga - Great total body stability ball workout, Im going feel that tomorrow! Introducing a breakthrough program that melts away flab and reshapes your body in as little as one hour a week!